Tonight's pressure.
Then a night that actually holds.
Start a wind-down routine with calming sound and optional smart-light dimming — works with just your phone. Rain stays free, no time limit. Somnara also reads the atmosphere, plays a frequency mix for deep rest, and catches the dream in the two minutes before it fades.
No smartwatch or smart lights required. Somnara Sleep works great with just your phone — play sleep sounds through your phone speaker, a Bluetooth speaker, or headphones, and connect Apple Health or Health Connect to pull in sleep duration, resting heart rate, and respiratory rate automatically. On iPhone, Apple Health also powers full HRV and sleep efficiency tracking; Android support for those two is landing in a follow-up update. Watches and smart lights are optional extras, not requirements. Now available on both the App Store and Google Play.
